Amount of Choline, total in Mustard, prepared, yellow

Spices and Herbs

In 100 g (Grams) of Mustard, prepared, yellow there is 22.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Mustard, prepared, yellow.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Mustard, prepared, yellow

Mustard, prepared, yellow is a type of Spices and Herbs. The most significant nutrients in Mustard, prepared, yellow are listed below.

Water 83.72 g 83.72%
Energy (calorie) 60 kcal
Energy (joule) 253 kJ
Protein 3.74 g 3.74%
Total lipid (fat) 3.34 g 3.34%
Ash 3.37 g 3.37%
Carbohydrate, by difference 5.83 g 5.83%
Fiber, total dietary 4 g 4%
Sugars, total 0.92 g 0.92%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.64 g 0.64%
Calcium, Ca 63 mg 0.06%
Iron, Fe 1.61 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 108 mg 0.11%

Nutrients in Mustard, prepared, yellow